Master The Impossible at CrossFit Outbreak Brooklyn
In recent years, CrossFit has gone from the depths of the unknown to the trendiest fitness fad around. If you're like me – jog a little here, squat a little there – and you decided from one day to the next that you were going to try out CrossFit... well I'm sure you learned that it takes a whole lot more than that to be a true CF pro. This hyper-intense workout is not something you can master in 24 hours, (I mean, what is though?) CrossFit is an exercise that requires serious commitment, patience, drive and strength – both physical and mental. Created by Greg Glassman and Lauren Jena, and perfected/mimicked by every personal trainer ever, CF promotes physical exercise, competitive fitness and a well-rounded philosophy. These extreme workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and more! So girls, don't even try to look all cute, you are here to sweat! Make it count!
This revolutionary exercise practiced by members of over 13,000 affiliated gyms (most in the U.S.) and by individuals who exercise daily has now arrived at our favorite Brooklyn fitness center: CrossFit Outbreak! If you're a super cool gym-loving brooklynite, you should really go check them out – see for yourself what all the fuss is about!
Set in a 3200 sqft, brand new, world class training space located in the sweet-spot between Clinton Hill and East Williamsburg – aka best part of Brooklyn tbh – CrossFit Outbreak provides a unique training experience that is both inviting and competitive. The overall feel is energetic and empowering, perfect to help bring out the best, most hard-working version of yourself. No matter what your fitness level may be, if CrossFit is what you want, CrossFit is what you’ll get at this BK fitness haven.