Pirouette Your Way To Your Dream Body at Pop Physique NYC
Born in LA – the land of golden skin and perfect blowouts – the sexiest workout has now made it to the Big Apple.
A one hour ballet barre-based class, that uses the principles of dance, Pop Physique’s workout helps create long, lean curves and tight, compact muscles. A Hollywood favorite, this fun and energetic fitness class provides results that are unparalleled. Inspired by the chic Lotte Berk concept – a 1950s mix of strength-training, dance, orthopedic back exercises, and Hatha yoga originated in London – Pop Physique has taken a modernized approach on the body-shaping classics, and made it into a workout that fits every woman and every lifestyle.
The ultimate workout for the modern woman, Pop Physique is efficient, fun, stylish, fat burning, and invigorating. The results you get from this all-in-one class will last you for years, and the best part? You’ll have so much fun you’ll want to do it every day. Pop Physique’s secret to giving customers the perfect body is the way in which they combine of strength work and soothing stretches - allowing the body to push through the intensity and not feel exhausted.
What can you expect from a Pop Physique class? First, you will start with a quick warm up for the whole body that includes planks and pushups. This fast strength work is then followed by light weight lifting to tone our upper body, and later to the ballet barre for stretching and intense lower body work – perfect for shaping those thighs and butt. The abs are worked throughout the entire class and towards the end, as are breathing exercises which are essential for a good workout. You will end with an intense butt exercise and a final calming stretch.
Get ready to squat, jog and pirouette your way to your dream body at Pop Physique NYC!
- $32 single class
- $155 five classes
- $300 ten classes
- $580 twenty classes
- $840 thirty classes
- $290 One month Unlimited